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Tips To Protect Your Vision From Blindness

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It’s the scariest word out there, blindness. Everyone would love to have a good vision. It’s the most important thing in the human anatomy. The smallest injury and carelessness can cause a lifetime of regret. You need to take preventive measures to keep your vision improved and healthy. There are many hereditary diseases that can be unknown. This is why you need to be few steps ahead before you face with a bad report in your hospital desk. Fortunately most of the problems can be diagnosed at the early stage and with the improvement in technology, there are many ways you can improve your eyesight but once you lose your sight it is hard to reverse blindness. But, instead of going down towards blindness, here are few preventive measure to protect you from eternal darkness. 

Annual eye exams  

As much as we hate visiting the ophthalmologist on a regular Monday afternoon, it’s important to have your vision tested for various other disease. Strabismus Hong Kong can be prevented further if you go to your optometrist annually. 

Quit smoking  

Smoking is not only harmful for your lungs but it’s can also cause side effects to your vision. As you smoke, cyanide from the smoke enters your bloodstream and will damage the eye’s cells. Smoking will put you at a greater risk of emerging cataracts and your eye sight loses its moisture and starts becoming dry. It may be a short temptation to enjoy a few smokes but can cause a lifetime of regret when you lose your vision. So, throw away the tobacco and start revising a healthy lifestyle to keep your vision healthy. 

Lose the sugar 

Diabetes mellitus can cause permanent blindness to your vision. The little blood vessels in the retina are destroyed. While no indications appear through the early stages of the disorder. With time, your vision can blur and lead to blindness. Control your sugar and pressure levels. As much as you love to have sweets it’s important that you have a good eyesight to look around enjoy the world as your oyster.  

Don’t stare at the sun  

Mind your eyes during the daylight. Wear a good pair of shades that can protect damages to your retina. Don’t stare at the sun too much. Remember not to look at the sun or even an eclipse unless you have protective glasses on. 

Focusing on the dark 

We are all to blame when it comes to checking your social media on Friday night. The more you keep doing it, the more you get addicted to it. You never sleep without checking your friend’s status and pictures. You can always wake up in the morning and check you newsfeed. Don’t stress your vision for a trivial reason as watching videos in pitch dark with only the glow of your phone screen. 

When the vision is once gone, it’s difficult to take it back. Surgeries can be harmful and you will have no other way of reversing your permanent blindness. This is why you need to take care of your two eyes as precious as gold.

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